Alice Bazdikian

Emotional triggers are everywhere around us. They are chinks in our armor. Our Achiles' heel.  --> They can make a Mountain from a...

👊 I have always been obsessed with Japanese culture because it is so different than the North American approach. The Japanese have words...

Thanks to our Nervous System, when we experience a threat and can’t fight or flee, we tend to freeze to survive.  A threat doesn't have...